{"id":82872,"date":"2024-07-18T14:44:18","date_gmt":"2024-07-18T07:44:18","guid":{"rendered":"https:\/\/lorevista.com\/?p=82872"},"modified":"2024-07-18T14:44:40","modified_gmt":"2024-07-18T07:44:40","slug":"only-1-cup-of-coffee-every-day-can-do-this-to-your-body","status":"publish","type":"post","link":"https:\/\/lorevista.com\/only-1-cup-of-coffee-every-day-can-do-this-to-your-body\/","title":{"rendered":"Only 1 Cup Of Coffee Every Day Can Do THIS To Your Body!"},"content":{"rendered":"
Drinking just one cup of coffee a day can have several surprising benefits for your body, especially for your liver. Here\u2019s a closer look:\n
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Moderation is Key: While one cup of coffee a day is generally considered beneficial, consuming it in excess can lead to issues such as insomnia, increased heart rate, and digestive problems.\n Individual Sensitivity: People have different sensitivities to caffeine, so the impact of coffee can vary. Some may experience negative effects even with small amounts.\n Incorporating a moderate amount of coffee into your daily routine can be part of a healthy lifestyle, particularly with its positive effects on liver health and overall well-being. However, it’s always good to consult with a healthcare professional if you have specific health conditions or concerns.\n","protected":false},"excerpt":{"rendered":" Drinking just one cup of coffee a day can have several surprising benefits for your body, especially for your liver. Here\u2019s a closer look: Benefits for Your Liver Reduced Risk of Liver Disease: Regular coffee consumption has been linked to a lower risk of liver diseases, including liver cirrhosis and fatty liver disease. The antioxidants\n","protected":false},"author":1,"featured_media":82880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[404,410],"tags":[746],"class_list":{"0":"post-82872","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-fitness","8":"category-life-hacks","9":"tag-hometips-lifehacks-health"},"jetpack_featured_media_url":"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/07\/coffee-liver.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/82872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/comments?post=82872"}],"version-history":[{"count":0,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/82872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media\/82880"}],"wp:attachment":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media?parent=82872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/categories?post=82872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/tags?post=82872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}