{"id":73689,"date":"2024-04-12T15:24:51","date_gmt":"2024-04-12T08:24:51","guid":{"rendered":"https:\/\/lorevista.com\/?p=73689"},"modified":"2024-04-12T15:24:51","modified_gmt":"2024-04-12T08:24:51","slug":"forget-about-blood-sugar-and-obesity-this-avocado-recipe-is-a-real-treasure","status":"publish","type":"post","link":"https:\/\/lorevista.com\/forget-about-blood-sugar-and-obesity-this-avocado-recipe-is-a-real-treasure\/","title":{"rendered":"Forget about BLOOD SUGAR and OBESITY! This avocado recipe is a real treasure!"},"content":{"rendered":"<h3>Get ready to embark on a culinary journey with a truly delightful duo: avocado and parsley!\n</h3><p><img fetchpriority='\"high\"' decoding='\"async\"' class='\"aligncenter' size-full wp-image-73692 src="%5C%22https:%5C/%5C/lorevista.com%5C/wp-content%5C/uploads%5C/2024%5C/04%5C/434030326_122138189708148206_579459048136051748_n.jpeg%5C%22" alt='\"\"' width='\"526\"' height='\"526\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/04\/434030326_122138189708148206_579459048136051748_n.jpeg' https: sizes='\"(max-width:'>\n</p><p>This recipe is a real treasure, offering both flavor and nutrition in every bite. Let\u2019s dive into the wonders of this simple yet delicious combination.\n</p><h3>Ingredients:\n<ul>\n<li>Ripe avocado\n</li><li>Fresh parsley\n</li><li>Lemon juice\n</li><li>Salt\n</li><li><strong>Optional: additional seasonings of your choice\n\n<h3>Preparation:\n<ul>\n<li>Begin by gathering your ingredients and ensuring that your avocado is ripe. You\u2019ll want it to be soft but not mushy when gently pressed.\n</li><li>Finely chop the fresh parsley, ensuring that you have enough to add a vibrant burst of flavor to the dish.\n</li><li>Slice the avocado in half, remove the pit, and scoop out the flesh into a mixing bowl.\n</li><li>Add the finely chopped parsley to the bowl with the avocado.\n</li><li>Squeeze in some fresh lemon juice to brighten the flavors and help prevent the avocado from browning.\n</li><li>Season with a pinch of salt and any additional seasonings of your choice, such as garlic powder, chili flakes, or cumin, to taste.\n</li><li>Mixing: Using a fork or a potato masher, mash the avocado and parsley together until smooth and creamy.\n</li><li>Taste and adjust the seasoning as needed, adding more salt, lemon juice, or seasonings to suit your preferences.\n</li><li>\u00a0Once the avocado and parsley mixture is well combined and seasoned to your liking, it\u2019s ready to serve!\n</li><li>Enjoy your delicious creation as a spread on toast, a dip for crunchy veggies or whole-grain crackers, or a topping for salads or grilled meats.\n\n<h3>Benefits:\n<ul>\n<li>Not only is this avocado and parsley recipe incredibly easy to make, but it\u2019s also incredibly nutritious.\n</li><li>Avocado is packed with heart-healthy monounsaturated fats and fiber, aiding in digestion and promoting satiety.\n</li><li>Parsley is rich in vitamins A, C, and K, as well as antioxidants and anti-inflammatory compounds, supporting immune function and overall health.\n\n<p>With its simple ingredients, easy preparation, and incredible flavor, this avocado and parsley recipe is sure to become a staple in your culinary repertoire.\n</p><p>Enjoy the health benefits and delicious taste of this culinary gemlth\n","protected":false},"excerpt":{"rendered":"</p><p>Get ready to embark on a culinary journey with a truly delightful duo: avocado and parsley! This recipe is a real treasure, offering both flavor and nutrition in every bite. Let\u2019s dive into the wonders of this simple yet delicious combination. Ingredients: Ripe avocado Fresh parsley Lemon juice Salt Optional: additional seasonings of your choice\n","protected":false},"author":1,"featured_media":73692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[404],"tags":[746],"class_list":{"0":"post-73689","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-fitness","8":"tag-hometips-lifehacks-health"},"jetpack_featured_media_url":"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/04\/434030326_122138189708148206_579459048136051748_n.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/73689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/comments?post=73689"}],"version-history":[{"count":0,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/73689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media\/73692"}],"wp:attachment":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media?parent=73689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/categories?post=73689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/tags?post=73689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></li></ul></h3></li></ul></h3></strong></li></ul></h3>