{"id":73237,"date":"2024-04-09T16:23:19","date_gmt":"2024-04-09T09:23:19","guid":{"rendered":"https:\/\/lorevista.com\/?p=73237"},"modified":"2024-04-09T16:23:19","modified_gmt":"2024-04-09T09:23:19","slug":"pomegranate-peels-the-strongest-antioxidant-how-to-make-powder-from-the-peels","status":"publish","type":"post","link":"https:\/\/lorevista.com\/pomegranate-peels-the-strongest-antioxidant-how-to-make-powder-from-the-peels\/","title":{"rendered":"POMEGRANATE PEELS – the strongest antioxidant! HOW TO MAKE POWDER FROM THE PEELS"},"content":{"rendered":"

In the colorful and juicy delights of pomegranate seeds, we often overlook a hidden gem \u2013 the peel. Pomegranate peels are not just discarded remnants; they are packed with potent antioxidants, making them a valuable ally for our health.\n

\"\"\n

But how do you transform these tough outer layers into something usable, like a powder? Let\u2019s dive into a simple, yet ingenious method to make pomegranate peel powder, turning waste into wellness.\n

The Power Within Pomegranate Peels\n

Pomegranate peels are known for their high concentration of antioxidants, including polyphenols and flavonoids, which are more concentrated in the peels than in the seeds.\n

These antioxidants offer numerous health benefits, such as fighting free radicals, reducing inflammation, and potentially lowering the risk of various chronic diseases.\n

Crafting the Powder\n
Ingredients:\n

The peels of several pomegranates\n

Equipment:\n