{"id":69511,"date":"2024-03-01T16:44:30","date_gmt":"2024-03-01T09:44:30","guid":{"rendered":"https:\/\/alternatech.net\/?p=69511"},"modified":"2024-03-01T16:44:30","modified_gmt":"2024-03-01T09:44:30","slug":"heres-how-amber-rachdi-managed-to-lose-over-260-pounds-at-my-600-lb-life","status":"publish","type":"post","link":"https:\/\/lorevista.com\/heres-how-amber-rachdi-managed-to-lose-over-260-pounds-at-my-600-lb-life\/","title":{"rendered":"Here\u2019s how Amber Rachdi managed to lose over 260 pounds at \u201cMy 600-lb Life\u201d"},"content":{"rendered":"<h2>Here\u2019s how Amber Rachdi managed to lose over 260 pounds at \u201cMy 600-lb Life\u201d\n</h2><p>When Amber Rachdi weighed around 660 pounds and her life was in jeopardy, she made her public debut on the program \u201cMy 600-lb Life.\u201d Fortunately, she was able to get healthier and drop weight.\n</p><p>Everyone is aware of how challenging it is to keep up a healthy diet. When compared to fast meals, healthy cooking might be expensive and time-consuming. However, we must be conscious that eating fast food frequently is unquestionably bad for the body.\n</p><p><img fetchpriority='\"high\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69518 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/16.png%5C%22" alt='\"\"' width='\"462\"' height='\"271\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/16.png' https: sizes='\"(max-width:'>\n</p><p>Many individuals with inspiring biographies demonstrate to us that lifestyle changes are feasible in order to achieve ideal weight and maximum health.\n</p><h4>One such exemple is Amber Rachdi, who weighed over 660 pounds 5 years ago, and her life was really in danger. Fortunately, she was able to find the motivation and ambition to exercise and eat healthy.\n</h4><p><img decoding='\"async\"' class='\"alignnone' size-full wp-image-69519 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/17.png%5C%22" alt='\"\"' width='\"483\"' height='\"273\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/17.png' https: sizes='\"(max-width:'>\n</p><p>Amber has had weight problems since forever and at only 5 years old she already weighed 160 pounds. As a teenager, her problems worsened because Amber was suffering from anxiety and found \u201ccomfort\u201d in food. She ate sweets and large amounts of food every day, and at just 16 years old she couldn\u2019t move and needed a wheelchair. Subsequently, at the age of 23, daily activities became impossible for Amber.\n</p><p><img decoding='\"async\"' class='\"alignnone' size-full wp-image-69520 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/18.png%5C%22" alt='\"\"' width='\"482\"' height='\"269\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/18.png' https: sizes='\"(max-width:'>\n</p><p>Amber said she tried to lose weight, but although she no longer wanted to eat, she could not stop. She thought she had no escape, especially because the doctors told her she would not be able to get past the age of 30. Fortunately, Ashley realized it was time for a change before it was too late.\n</p><p>Amber decided to go on the show \u201cMy 600-lb Life\u201d, but she had to travel by plane, and this was very difficult for her because she did not fit into the row of the plane. That\u2019s how she got to know Dr. Nowzaradan, who was going to change her life.\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69521 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/19.png%5C%22" alt='\"\"' width='\"478\"' height='\"270\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/19.png' https: sizes='\"(max-width:'>\n</p><p>Amber had to undergo a gastric bypass, but this could only happen after she lost weight. She and her family decided to move to Houston so they wouldn\u2019t have to fly, and Amber\u2019s journey to a new life began.\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69523 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/21.png%5C%22" alt='\"\"' width='\"464\"' height='\"262\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/21.png' https: sizes='\"(max-width:'>\n</p><h4>She started eating healthy meals, such as chicken and vegetables, and also started going to the gym, but she said it was very difficult for her to walk again.\n</h4><p>After 3 months of hard work, Dr. Nowzaradan managed to perform surgery on Amber. The bypass surgery for Amber\u2019s stomach was a success and now Amber\u2019s stomach was like a baseball.\n</p><p>After the surgery, Amber started to have anxiety again so she decided to go to a psychologist to help her. Amber was unstoppable! She really wanted to change!\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69524 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/22.png%5C%22" alt='\"\"' width='\"434\"' height='\"583\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/22.png' https: sizes='\"(max-width:'>\n</p><p>In one year Amber managed to lose 267 lbs and was no longer dependent on a wheelchair and anyone else to get around. Amber stayed to live in Houston with her boyfriend, Rowdy. Amber said she was very happy to be in control of her life.\n</p><p>Dr. Nowzaradan went on to perform surgery to remove her excess skin. Now Amber looks great and is very happy.\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69525 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/23.png%5C%22" alt='\"\"' width='\"434\"' height='\"585\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/23.png' https: sizes='\"(max-width:'>\n</p><p>If you want to find out more details about amber\u2019s life, you can follow her on her instagram account where she posts quite often.\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-69517 src="%5C%22https:%5C/%5C/alternatech.net%5C/wp-content%5C/uploads%5C/2024%5C/03%5C/24.png%5C%22" alt='\"\"' width='\"432\"' height='\"530\"' srcset='\"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/24.png' https: sizes='\"(max-width:'>\n","protected":false},"excerpt":{"rendered":"</p><p>Here\u2019s how Amber Rachdi managed to lose over 260 pounds at \u201cMy 600-lb Life\u201d When Amber Rachdi weighed around 660 pounds and her life was in jeopardy, she made her public debut on the program \u201cMy 600-lb Life.\u201d Fortunately, she was able to get healthier and drop weight. Everyone is aware of how challenging it\n","protected":false},"author":10,"featured_media":69518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"Here\u2019s how Amber Rachdi managed to lose over 260 pounds at \u201cMy 600-lb Life\u201d","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[670],"tags":[693],"class_list":{"0":"post-69511","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-news"},"jetpack_featured_media_url":"https:\/\/lorevista.com\/wp-content\/uploads\/2024\/03\/16.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/69511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/comments?post=69511"}],"version-history":[{"count":0,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/posts\/69511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media\/69518"}],"wp:attachment":[{"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/media?parent=69511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/categories?post=69511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lorevista.com\/wp-json\/wp\/v2\/tags?post=69511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p>